If you suffer from heel pain, especially upon arising in the morning, you might have plantar fasciitis — injury to the ligament that connects your heel to your toes. PediFix Plantar Fasciitis Relief Strips are identical to those dispensed by foot specialists to provide fast relief from symptoms of plantar fasciitis, including heel and arch pain. These supplement and replicate fascia ligament function to allow healing while you stay active. PediFix Plantar Fasciitis Relief Strips measure approximately 3" wide x 11" long.